Grounding techniques 

Category
Areas of Need » Social, emotional and mental health » Understanding SEMH Needs » Emotional wellbeing refers to a learner’s ability to manage their emotions, cope with life’s challenges, build positive relationships, and feel a sense of purpose and contentment. It’s a key part of overall mental health and affects how we think, feel, and behave.
How to use
Description
information and advice
Usage

A real life story from a CYP and some practical strategies that can be used in settings

Details
Pricing
Free
Stage
Early Years
Primary
Secondary
Post 16